Pengembangan Self-help Book Dengan Program Making Friends With Yourself untuk Meningkatkan Self-compassion Peserta Didik Kelas X SMA Negeri 38 Jakarta
Abstract
Penelitian ini dilakukan untuk mengembangkan self-help book dengan program making friends with yourself untuk meningkatkan self-compassion peserta didik kelas X SMA Negeri 38 Jakarta. Metode penelitian yang digunakan dalam penelitian ini adalah DBR yang merupakan akronim dari Design Based Research atau biasa disebut Educational Design Research yang terdiri dari tiga tahapan inti yakni (1) Analisis dan Eksplorasi, (2) Desain dan Konstruk, (3) Evaluasi dan Refleksi. Penelitian ini hanya dilakukan sampai tahap evaluasi. Penelitian dilakukan di SMA Negeri 38 Jakarta. Subjek penelitian ini adalah 154 peserta didik kelas X SMA Negeri 38 Jakarta. Dalam mengumpulkan data, peneliti menggunakan teknik penyebaran angket dan wawancara pada peserta didik. Hasil uji validasi dengan ahli media, skor yang didapatkan sebesar 77,27% (layak) dengan keunggulan memiliki desain yang menarik, pemilihan ukuran dan bentuk yang tepat, serta tujuan materi dapat tersampaikan. Sedangkan hasil uji validasi dengan ahli materi mendapatkan skor sebesar 91,25% (sangat layak) yang artinya self-help book yang dikembangkan telah sesuai dengan program making friends with yourself. Pengembangan self-help book memberikan informasi mengenai self-compassion, serta keterampilan dalam mengembangkan self-compassion.
Kata Kunci: Self-Help Book, Self-Compassion.
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