Hakim, Arif, Topo Yono, and Ahmad Sulaiman. “SPORTS PROGRAM INCLUDING PANCA SILATUS TO BE IMPLEMENTED IN IMPROVING KICKING SPEED IN ATHLETES”. Gladi : Jurnal Ilmu Keolahragaan 16, no. 03 (August 3, 2025): 412–421. Accessed May 20, 2026. https://journal.unj.ac.id/unj/index.php/gjik/article/view/59241.