wijianto. THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON INCREASING ENDURANCE IN KARATE ATHLETES IN BONANG DEMAK . GJIK [Internet]. 2024 Dec. 31 [cited 2025 Jan. 9];15(4):529-40. Available from: https://journal.unj.ac.id/unj/index.php/gjik/article/view/49480