Umam C, Wiriawan O, Mintarto E. EFFECT OF EXERCISE BENCH PRESS AND SITTING CALF WITH CHEST PRESS AND LEG PRESS TO POWERARM MUSCLE AND POWER LIMB MUSCLES. jipes [Internet]. 2017 Dec. 28 [cited 2024 Nov. 6];3(2):57-69. Available from: https://journal.unj.ac.id/unj/index.php/jipes/article/view/6010