Media-Based Agility Training Model of Badminton Games for Students of Universitas Negeri Jakarta Badminton Club
DOI:
https://doi.org/10.21009/GJIK.133.03Keywords:
badminton; agility; ADDIE; modelAbstract
Badminton athletes need agility to place the shuttlecock into an empty opponent's field so that the opponent finds it difficult to return the ball. So, the purpose of this study is to create an exercise model to improve agility in the badminton game. Making this model through five stages, namely analysis, design, development, implementation and evaluation with the type of development research and development from Robert Maribe Branch. The results of the developed model were validated by three experts in badminton. Based on the five stages of research (analysis, design, development, implementation and evaluation), the results obtained that the training model developed was feasible and could be applied to badminton club athletes at the State University of Jakarta. The conclusion of the research is the media-based agility training model of the badminton game can be applied to the training process that aims to improve the athlete's agility.
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References
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Chen, B., Mok, D., Lee, W. C. C., & Lam, W. K. (2015). High-intensity stepwise conditioning programme for improved exercise responses and agility performance of a badminton player with knee pain. Physical Therapy in Sport, 16(1), 80–85. https://doi.org/10.1016/j.ptsp.2014.06.005
Dahniar Widya Puspita Dewi, Widiastuti, & Samsudin. (2021). Badminton Smash Skill Training Model for High School Beginners Students. Gladi : Jurnal Ilmu Keolahragaan, 12(04), 237–247. https://doi.org/10.21009/gjik.124.03
De França Bahia Loureiro, L., & De Freitas, P. B. (2016). Development of an agility test for badminton players and assessment of its validity and test-retest reliability. International Journal of Sports Physiology and Performance, 11(3), 305–310. https://doi.org/10.1123/ijspp.2015-0189
Duncan, M. J., Chan, C. K. Y., Clarke, N. D., Cox, M., & Smith, M. (2017). The effect of badminton-specific exercise on badminton short-serve performance in competition and practice climates. European Journal of Sport Science, 17(2), 119–126. https://doi.org/10.1080/17461391.2016.1203362
Emral. (2017). Pengantar Teori & Metodologi Pelatihan Fisik (pertama). Depok: Kencana.
Harsono. (2016). Kepelatihan Olahraga Teori dan Metodologi. (A. Kamsyah, Ed.) (cet. 3). Bandung: PT Remaja Rosdakarya.
Lambert, M. I., Viljoen, W., Bosch, A., Pearce, A. J., & Sayers, M. (2008). General Principles of Training. In M. Schwellnus (Ed.) (pp. 1–48). International Olympic Committee.
Masu, Y., & Nagai, M. (2016). Characteristics of lower limb muscle activity during upper limb elevation in badminton players. Journal of Physical Therapy Science, 28(9), 2510–2514. https://doi.org/10.1589/jpts.28.2510
Moreno-Perez, V., Gallo-Salazar, C., Coso, J. Del, Ruiz-Pérez, I., Lopez-Valenciano, A., Barbado, D., … Fernandez-Fernandez, J. (2020). The influence of a badminton competition with two matches in a day on muscle damage and physical performance in elite junior badminton players. Biology of Sport, 37(2), 195–201. https://doi.org/10.5114/BIOLSPORT.2020.94243
Sonoda, T., Tashiro, Y., & Suzuki, Y. (2018). Relationship between agility and lower limb muscle strength, targeting university badminton players. The Journal of Physical Therapy Science, 30, 320–323. https://doi.org/DOI: 10.1589/jpts.30.320
Wenly, A. P., Pelana, R., & Wasan, A. (2021). Effectiveness of Endurance Training Based on Small-Sided Games Model For Beginner Women Futsal. Gladi : Jurnal Ilmu Keolahragaan, 12(04), 258–268. https://doi.org/https://doi.org/10.21009/GJIK.124.05
Werkiani, M. E., Zakizadeh, B., Feizabadi, M. S., Golsefidi, F. N., & Rahimi, M. (2012). Review of the effective talent identification factors of badminton for better teaching to success. Procedia - Social and Behavioral Sciences, 31(2011), 834–836. https://doi.org/10.1016/j.sbspro.2011.12.151
Wiguna, I. B. (2017). Teori dan Aplikasi Latihan Kondisi Fisik (Ed. 1 Cet.). Depok: Rajawali Pers.
Zakas, A. (2005). The effect of stretching duration on the lower-extremity flexibility of adolescent soccer players. Journal of Bodywork and Movement Therapies, 9(3), 220–225. https://doi.org/10.1016/j.jbmt.2004.07.002
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Published
2022-09-30
How to Cite
Khaeroni, K., & Hariyanto, K. . (2022). Media-Based Agility Training Model of Badminton Games for Students of Universitas Negeri Jakarta Badminton Club. Gladi : Jurnal Ilmu Keolahragaan, 13(03), 273–283. https://doi.org/10.21009/GJIK.133.03
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