The Influence of Training Model Based on Exercise Assistance to The Skills of Smash Kedeng Sepakraw in The Pontianak City Athletes

Authors

  • Wiwik Yunitaningrum Physical Education Department, Universitas Tanjungpura

DOI:

https://doi.org/10.21009/JIPES.051.04

Keywords:

exercise model, smash, sepaktakraw

Abstract

The main problem of the research is whether there is an effect of the model of the stone-based smash training exercise on Pontianak City sepaktakraw athletes. The purpose of this study was to determine the effect of training models using tools to smash skills in Pontianak city athletes. Subjects were Pontianak athletes of 40 Pontianak athletes. The research method used is the True Experimental Design experiment. The type of True Experimental Design used was Pretest-posttest Control Group Design. Data collection was carried out by conducting a preliminary test of the Kedeng smash skill with a measurement tool for pool grabstart skill assessment, practice (training model using video media) and the final pool grabstart skill test. Data analysis and hypothesis testing using comparative analysis techniques using the Dependent sample t-test, namely Paired sample t-test and Independent sample t-test, namely t-Test: Two-Sample Assuming Equal Variances with a significant level α = 0.05. From the results of the hypothesis (t-test), the experimental group obtained a tcount of 9.67 with a t-distribution table at a significant level (∝) = 5% with a table of 2.101. It means tcount> ttable, 2.0101 there is a difference in the results of the smash skills in the post est and pretest in the experimental group. , 64% Calculation of gain score with a training model based on training aids gives an effect of 31.64% on the ability to smash.

References

Achmad Sofyan Hanif. (2015). Sepaktakraw For Students. Raja Grafindo Persada.
Bompa T.O and Carlo A. Buzzichelli. (2015). Periodization Training For Sport Third Edition. United States of America.
Bompa T.O and G. Gregory Haff. (2009). Periodization Theory and Methodology of Fifth Edition Training. Human Kinetics.
Harsono (2018). Exercise Physical Conditions. Teen Rosdakarya.
Lakshmikrishnan, R and Silvakumar, K. (2013). Effects Of Weight Training And Plyiometric Training On Strength Endurance And Leg Strength. 11, 1.
Mylsidayu, A. & Kurniawan, F. (2015a). Basic coaching. alfabeta.
Metzler, M. W. (2011). Instructional models for physical education (3rd ed.). Holcomb Hathaway.
Majid, A. (2014). Integrated Thematic Learning. PT Youth Rosdakarya.
Nagarajan, S. Damodharan, C. Praven, A. (2013). Effeck of aerobic circuit training and parcours Training on Selected Physiological Variables Among college Men Students
Pellett, T. L., & Lox, C. L. (1998). Tennis racket head-size comparisons and their effects on beginning college players' achievements and self-efficacy. Journal of Teaching in Physical Education, 17 (4), 453–467. https://doi.org/10.1123/jtpe.17.4.453
Nossek, J. (1982). General Theory of Exercise. Afrcan Press.
Ratinus Darwis and Dt. Head of Bases. (1992). Takraw's Choice of Sports. Ministry of Education and Culture.
Richard W. Bowers and Edward L. Fox. (1992). Sport Physiology. Wm.C. Browns
Pellett, T. L., & Lox, C. L. (1998). Tennis racket head-size comparisons and their effects on beginning college players' achievements and self-efficacy. Journal of Teaching in Physical Education, 17 (4), 453–467. https://doi.org/10.1123/jtpe.17.4.453
Engel, R. (2010). Fundamentals of Sepak Takraw. PT Intan Sejat.
Thompson. (1994). Introduction to Coaching Theory. IAAF.
Widiastuti. (2011). Sports Tests and Measurement. PT. Bumi Timur Jaya.

Downloads

Published

2020-05-14

How to Cite

Yunitaningrum, W. (2020). The Influence of Training Model Based on Exercise Assistance to The Skills of Smash Kedeng Sepakraw in The Pontianak City Athletes. JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT, 5(1), 26–39. https://doi.org/10.21009/JIPES.051.04