The Effect Of Training Methods Speed Play On 100 Meter Run Skills
The Effect Of Training Methods Speed Play On 100 Meter Run Skills
Keywords:
100 Meter Run, Speed Play Exercise MethodAbstract
The purpose of this study was to determine the effect of the training method speed play on 100 meter running skills. The type of this research is experimental research with one group pree test post test design. Sampling was done by total sampling technique, ie the entire population was used as a sample. The instrument used in this study was the 100 meter running test. From the calculation results, it is known that the correlation value of the pre-test and post-test of the 100-meter run is obtained by the calculated r value = 0.89 with the r table value = 0.423 so that the KD value or contribution value is 79.21%, with the t-test result being 8, 82. Conclusion There is an effect of speed play training method on 100 meter running skills.
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Aidi. (2015) Efforts to Improve the Ability of High Jump Straddle Style with
Modification of Rubber Rope Tools at Sdn. Dissertation. Pontianak Tanjungpura University.
Asy'ari, AF (2017). The Relationship Between Leg Length and Leg Power withKick Results in Dollyo Chagi Yellow Belt Male Athletes Aged 18 Years Taekwondo Thjc Bandar Lampung. Dissertation . Lampung University, Bandar Lampung.
Badriah, DL (2009). Sports Physiology II Edition. Bandung: Multazam.
Budiarsa, IN, Kanca, IN, Wahyuni, NPDS (2014). The Effect ofExercise on the Single Leg Hops Strength and Explosive Power of the Leg Muscles. E-Journal of IKOR Ganesha University, Department of Sport Science, I(I), 51-58.
Chaniago, YS (2010). High jump. Boyolali: Hamudha Prima Media. Fadhillah, R.
(2009). Why is Athletics Called the Parent of All Sports? South Jakarta: Buana Cipta Pustaka.
Fenanlampir, A., Aifo. Faruq, MM (2015). Tests & Measurements in Sports.
Yogyakarta: CvAndi Offset.
Frisal, S. (2016) Contribution of leg muscle explosive power to the results of jumping up in
students of Ma Hasanah Pekanbaru. Dissertation. Riau Islamic University.
Henjilito, R. (2019). The Relationship between Limb Muscle Explosive Power and Running Speed Over aDistance of Short100 Meters. Journal of Sports, 4(2), 104.
Huda, MS (2011). The Relationship Between The Explosive Power Of The Limbs And The Length Of The Legs With The Ability To Jump Long At Students Of SMP Negeri 02 Samarinda ILARA Journal. II(1), 32-38.
Hasanah, M. (2013) .Pengaruh plyometrics exercises Depth Jump And Jump To Box Of Power Limbs MuscleOn Athletes Volleyball Club Tugumuda Semarang. Dissertation. Semarang State University.
Ilham, Z. (2017). The Relationship Between the Explosive Power of the Leg Muscles and the Straddle Style High Jump Results of the Male Students of Class X SmkYps Prabumulih. Journal of Sports Science, 16(1), 12-21.
Ismaryati. Tests and Sports. Surakarta: LPP UNS and UNS Press, 2008.
Iswandi, F. (2013). Relationship ofexplosive sprint leg muscleandpower tojump results
squat-style long. Dissertation. Pontianak Tanjungpura University.
Jerver, J. (2009). Learning and Practicing Athletics. Bandung: Pionir Jaya.
Jibril, K. (2013). The Relationship of Leg Length, Leg Muscle Strength, And Ankle Flexibility Against Long-distance Kicks of U-15 Ssb Players Tunas Muda Banyubirukab. Semarang. Dissertation. Semarang State University.
Martiani. (2014). Contribution of Arm Muscle Strength and Back Muscle Strength to the Ability of Waist Rollers in Wrestling Sports Pengda Pgsi Bengkulu Province. Dissertation. Bengkulu University.
Munfa'atin, I. (2018). The Relationship Between Leg Length And Power Of The Legs Against The Running Speed Of 60 Meters In Upper Class Male Students At State Elementary School 05 Karangtalun Cilacap, 2017/2018 Academic Year. Dissertation. Yogyakarta State University.
Mylsidayu, A. & Kurniawan, F. (2015). Basic Coaching Science. Bandung: Alfabeta.
Poernomo. (2018). Achievement ofStyle High JumpStraddleStudents in Class Viii Junior High School 2 Berbah, Berbah District, Sleman Regency, 2016/2017 Academic Year. Dissertation. Yogyakarta State University.
Qosidah, U. (2009). Correlation of Leg Length, Leg Muscle Strength, Arm Muscle Strength and Explosive Power to the Result of Long Jump Squatting Force. Dissertation. Semarang State University.
Saputra, J. (2016). Contribution of leg muscle explosive power to high jump results in male students of class XI IPS 2 SMA Negeri 14 Pekanbaru. Dissertation. Riau Islamic University.
Setiawan, H. (2018). Contribution of leg muscle explosive power to high jump results of male students in class XI of SMA Negeri 1 Siak, Siak Sri Indrapura Regency. Dissertation. Riau Islamic University.
Supriono. (2015). Contribution of Leg Muscle Explosive Power to the Front Kick Ability of Students of the Extracurricular Pencak SilatIks Pi Kera Sakti Junior High School 5 Kandis Siak Regency. Dissertation. Riau Islamic University.
Syafruddin. (2011).Sports Coaching Science. Padang: UNP Press.
Wibowo, DH (2013). The Relationship between Leg Muscle Explosive Power and Leg Length Against Long Distance Kick Results in Lippio Unnes F
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Published
2021-12-12
How to Cite
Henjilito, R., Kamarudin, K., & Alfansuri, M. R. A. (2021). The Effect Of Training Methods Speed Play On 100 Meter Run Skills: The Effect Of Training Methods Speed Play On 100 Meter Run Skills. JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT, 7(02), 33–40. Retrieved from https://journal.unj.ac.id/unj/index.php/jipes/article/view/23805
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